Dance King Presents

Foxtrot & Rumba

Ballroom Basics

Friday, July 24, 2026 • 5:00–6:00 PM

Dance King is excited to partner with Life Time Sterling to introduce one of the world's most timeless social skills: ballroom dancing.

Whether you've never danced before or you're simply looking for a fun way to move, this beginner-friendly class will introduce you to the foundations of Foxtrot and Rumba in a relaxed, welcoming environment.

No pressure.
No experience required.
Just great music, simple instruction, and an hour dedicated to learning something new.

During class, you'll discover:

• The smooth elegance of Foxtrot

• The relaxed rhythm of Rumba

• Better posture, balance, and coordination

• Practical partner skills you can use at weddings, galas, cruises, parties, and social events

Come by yourself or bring someone with you.

This class is designed for adults of all experience levels, and we'll guide you through everything one step at a time.

Because the truth is...

Most people don't avoid dancing because they don't want to dance.

They avoid it because no one ever taught them.

We're here to change that.

First Time Visiting Life Time?

No membership required.

Simply stop by the front desk and let them know you're with Dance King for the Ballroom Basics class in Studio One, and they'll get you checked in.

Feel free to arrive anytime after 4:30 PM to check in, meet a few people, and get settled before class begins promptly at 5:00 PM.